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Struggling Sleep Issues? Seek Help!
If you're struggling with sleep problems, please contact a medical expert for secure and appropriate remedies. Here are some available to support you:
- Your doctor
- Sleep specialists
- Sleep Research Society
Seeking Help? | The SAMHSA National Helpline
If you or someone you are close to is facing challenges, the SAMHSA National Helpline is here to offer guidance. This cost-free and confidential service is round-the-clock to respond to your questions and worries. You can call them at 1-800-662-HELP (4357).
- Connect with trained professionals who are familiar with addiction and topics.
- Discover local resources as well as treatment possibilities.
- Obtain confidential help in a secure environment.
Reach Out 24/7: Text HOME to 741741
Feeling overwhelmed? Struggling with your emotions? You're not by yourself. Crisis Text Line is a free, confidential service that provides help 24/7 via text message. Simply text HOME to 741741 from anywhere in the US, anytime, day or night. A trained crisis counselor will {listen{ to you, offer guidance, and help you develop coping tools. Remember, you're not the only one and there is hope. Crisis Text Line can be a valuable resource during challenging moments.
Please remember there is help available, and recovery is possible
It's essential to understand that you are not the only one facing these challenges. There are professionals who want to help on your journey to wellness. Don't hesitate to reach out those who can guide. Remember, belief is a powerful force, and with the right resources, recoveryis within your grasp.